Yuri's 600 sit ups workout review

How to get a kpop idol body

Ayo guys! So recently I've been having a little bit of a writer's block and I had no idea what to write for this chapter so instead of making another "how-to" I decided to take on SNSD's Yuri's 600 sit up exercise for the last week and this is what happened. Let's go!

Before:

Body measurements: 32-24.5-34 (inches) 81.2-62.2-86.3 (in cm)

Weight: 110.5 lbs/ 50 kg 

After:

Body measurements: 32-24 -34 (inches) 81.2-61.2-86.3 (in cm)

Weight: 110 lbs/ 50 kg

  • My stomach is firmer and is more defined... Don't have abs yet but I'm working on it ;)
  • Took a lot of time to do daily, around 35 mins... Do you understand how much food I could eat during that time?
  • My lower abs has some definition around it but there's flabs instead of abs... I don't even know to describe it properly
  • Stomach got flatter but waist got broader... Why me?
  • 600 is too much... My stomach's been worked out so much it's basically my brain during school.

So anyways, sorry about this being a VERY short chapter. I'm having a big writer's block and I have no idea what to write about any more so please leave suggestions in the comments below. It helps out a lot! Don't forget to click that upvote and subscribe buttons for a new chapter weekly and as always I'll see you later!

Fitspiration:

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Photo credit

Person: Exid's LE. 

I put her in cause her body is so underapreciated it hurts me. Seriously her hip to waist ratio is insane and she's also a good rapper *fangirl intensifies*

 

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Comments

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?