Ayo guys! So for this week's workout we're going to move from our waist to our legs by following this workout: http://www.soompi.com/2012/07/02/ceci-body-paparazzi-part-3-the-secret-to-sistars-killer-legs/2/

If you can't open the link I'll put the pictures of the exercises right here:

I will do 20 reps of each exercise daily and for the first and last exercise I'll do 10 reps for each leg

Before:

Body: 32-24.6-34 (in inches)

81-62.5-86 (in cm)

Legs: 19-13-8 (in inches)

49-33-21 (in cm)

Goals: Slimmer calves and waist and bigger hips

Follow along with me for the workout and we can help each other and share our results! You can also leave a comment showing your before measurements for this workout and at the end we'll show our results and see how different the effects of the exercises are.

Anyways, remember to leave a comment, let us know what you want to see, feel free to ask anything that's on your mind, click that up-vote button, remember to click that subscribe button for 1 new story weekly and as always I'll see you later!

(Photo credit: www.soompi.com)