Hyuna leg workout results

How to get a kpop idol body

Ayo guys! So for this week's exercise we did Hyuna's leg workout and it absolutely KILLED my legs like killed my legs so bad I look like I was taking my first steps after the first 3 days, don't even get me on trying to walk up the stairs during school; it's the equivilent of being a seal getting out of water then falling back in. Because of this I took a rest day so I actually did the exercise for 6 days... 

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Photo: www.pinterest.com

Before:

Body measurements: 32-24.4-34 (in inches) 81.2-61.9-86.3 (in cm)

Leg measurements: 48.5-33-21 (in cm) 19-12-8 (in inches)

After:

Body: 32-24-34 (in inches) 81.2-60-86.3 (in cm)

Leg: 48.5-33-21 (in cm) 19-12-8 (in inches)

I feel like my legs look more toned now and they're less fatty now but according to the measurements nothing really changed. Should you do this exercise? Yeah, maybe if you do it for a longer period of time you'll get more results and according to the results I lost .4 inches/1cm off my waist so there's some potential for the exercise to work wonders if done longer, I might come back to this exercise after a while but until then try it out for yourself and tell me your results in the comments below, I'll read them and we can compare results and maybe I can include your results into this chapter! (If you allow it of course)

Anyways, that's all for today, remember to leave a comment, tell me what you want to see, feel free to ask me anything, don't forget to click that upvote and subscribe button on your way out for one new chapter weekly and as always I'll see you later!

Fitspiration:

16188_those-legs.jpg

Person: CL from 2ne1

Photo: kpopselca.com

 

 

 

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Comments

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?