Kpop choreo workout routine
How to get a kpop idol bodyAyo! So you know and I know that almost nobody likes exercising but it's one thing we all got to do if we want to healthy, so I've created a list of kpop dances you can do for a fun cardio routine! Be warned for there will be many SM songs
Easy to follow:
(All of the following links are the videos of MIRRORED dances)
Girl's generation Mr. Mr: https://www.youtube.com/watch?v=71BdsLh5Ul8
Girl's generation Gee: https://www.youtube.com/watch?v=Ul6irPb8h44
Girl's generation Genie (Tell me your wish): https://www.youtube.com/watch?v=qqoPMgXK8fA remember to do this dance mirrored and unmirrored because if you do the chorus on only one leg that leg will get skinner than the other!
Girl's generation I got a boy: https://www.youtube.com/watch?v=91ZzxeZVNgw
Girl's generation Lion heart: https://www.youtube.com/watch?v=RMq-tmBS38Y
Red velvet Dumb dumb:https://www.youtube.com/watch?v=i1p1I2QxXLI
Red velvet Happiness:https://www.youtube.com/watch?v=S878T1tEDsQ
9muses hurt locker: https://www.youtube.com/watch?v=D9g_YTe6pus
F(x) Red light: https://www.youtube.com/watch?v=rFgefl2vv7o
F(x) Electric shock: https://www.youtube.com/watch?v=DOddjJUrjpI
Orange caramel Catellena: https://www.youtube.com/watch?v=sebLATbbxso
Orange caramel my copycat: https://www.youtube.com/watch?v=4-CuNJJO604
Girl's day female president: https://www.youtube.com/watch?v=JcqFdfPik8s
Kara mama mia: https://www.youtube.com/watch?v=elxG9hw6yh0
Complicated dances:
EXO growl: https://www.youtube.com/watch?v=2U3vP-kO3Jg (I put this one here mostly because the dance during the Chanyeol's rap is really complicated and fast in my opinion)
BTS dope: https://www.youtube.com/watch?v=V4EvtNlBcfo (Do you seriously question this decision?)
BTS We are bulletproof pt. 2: https://www.youtube.com/watch?v=3LDSXx6gtPY
BTS Danger: https://www.youtube.com/watch?v=tfAlfz00H6c
Every BTS choreo can be on this list to be honest
The ark "the light": https://www.youtube.com/watch?v=9x0HhsVgidQ
Gfriend me gusta tu: https://www.youtube.com/watch?v=huIWmnAT7BI (I did this dance 4 times today and it felt like I ran for 20 mins I don't know how Gfriend can do this without looking tired)
Anyways, that's all for today, remember to leave a comment, let me know what exercises you want me to do, feel free to ask me anything, remember to click that subcribe button for stories almost everyday and as always I'll see you later!
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