Jessica's hip kick workout results

How to get a kpop idol body

Ayo guys! So today I've decided to write the review a little earlier than usual because I've already found great results from it and I have a lot of things plans next week so it's better to do it now rather than in November but nonetheless, let's go!

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(Photo credits: www.fanpop.com)

Before:

Weight: 115 lb/52kg

Measurements: 

32-25.5-34 (in inches)

81-64.8-86 (in cm)

I wanted to lose the weight I got from the holidays and I thought this workout was perfect to do for it because I gain weight on my waist the most.

After:

Weight: 111 lb/50kg

Measurements:

32-24.5-34 (in inches)

81-62.2-86 (in cm)

I lost 1 inch/2.6 cm off my waist in less than a week! I'm honestly kind of surprised because it didn't seem like an effective workout but I'm not going to complain about it since it apparently works! I would totally recommend this workout for anyone looking to slim down their waist, I also saw that the line down the center of my flabs abs become more defined and a lower stomach flattened out a little bit!

Anyways, that's all for today I hope you enjoyed my review, if you did remember to subcribe for a new chapter every week, up-vote this story if you'd like, remember to leave a comment, let us know what you want to see because we love to hear from you guys, feel free to ask us anything and as always I'll see you later!

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Comments

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?