Ayo! Right now in Canada it's freezing to the point that I'm wearing a jacket in heated places just to stay warm and exercising outside is impossible unless you got some kind of magical body where it can mantain a normal body temp no matter what.

Today's workout

10 mins of plastic bag exercise

100 jumping jacks

I did the same workout as yesterday because today I did the Terry Fox run where I ran and walked for about a little more than an hour,and I completely forgot to wear my calorie counter today so I don't know how many calories I burned. Anyways, leave a comment, don't be afraid to ask any questions, click that subscribe button and as always I'll see you tomorrow!

After that run my leg just feel like 2 big sticks of pain and doing that run outside with this cold wasn't a good idea