Sulli's plastic bag workout: Does it work?

How to get a kpop idol body

Ayo! So if you've read my last chapter you know I can't find a lot of time to write all these workout routines but I do still want to write for you guys since I know you're not here to see me complain about work and everything So I've decided to do a little series that'll be easier for me to write while still talking about how to get a kpop idol body.

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So for this series I'm going to be trying Kpop exercises for a week and reviewing them! For this week we'll be trying Sulli's plastic bag workout!

Link to video over here!: https://youtu.be/woaYixdK5A4

If you can't open the video basically for the workout you inflate a plastic bag like a balloon and kick it to keep it up in that air for as long as you can.

You get it? You got it. I'll be doing this exercise 10 mins everyday and I'll be updating this everyday. What I hope to get from this are more toned legs because even though they're a little small they jiggle a little bit.

Current body measurements:

32-24.5-34 (Body)

48-33-21 (legs)

Feel free to do this workout along with me and we can share results! Leave a comment if you want me to cover another kpop idol exercise, subscribe for more updates and always I'll see you in the next chapter!

 

 

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If anyone has any ideas for new chapters remember to leave them in the comments. They would be highly appreciated!

Comments

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?