Hyuna's leg workout

How to get a kpop idol body

Ayo guys! So last week I did an exercise routine focusing on your whole body which didn't end out well so to change up from last week I've decided to focus on our legs with Hyuna's leg workout!

Link to exercise here!!!

If you can't open up the link the exercise is basically a squat with a twist, first you do a regular squat but when you come up bring one of your legs up so your knee touches the opposite arm. So if you bring up your right leg you bring your right knee up and touch it with your left elbow, alternate sides. Do 20 reps of 3 sets daily.

I'm kind of excited to do this exercise since I've been getting some more fat on my thighs recently and let's be honest here who doesn't want Hyuna legs?

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Anyways, that's all for today, remember to leave comment, let me know what you want to see, feel free to ask me any questions, don't forget to click that upvote and subscribe button on your way out so you get one new chapter weekly and as always I'll see you later!

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?