Suzy penguin exercise day 3

How to get a kpop idol body

Ayo! So right now I'm really tired so this'll probably be the shortest and maybe the worst update I'll ever make. I did the penguin exercise while I was waiting at the subway since I didn't know what else to do and everyone looked at me like a weirdo which was very embarassing but eventually someone decided to follow me and then everyone else did the same so it was like a flash mob kind of thing so I ended up doing it for about 5 mins just to keep it going and needless to say but my arms hurt while I type this.

Anyways, leave a comment, let me know if there's any exercise you want me to try, feel free to ask me any questions, remember to click that subscribe button because I update this almost everyday and as always I'll see you later!

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the_fictitious
#1
Chapter 17: One dance I'd totally recommend is bonamana or 미이나. Trust me, it really works you up, A LOT. Even the members those who don't exercise said they lost weight!!!
the_fictitious
#2
Chapter 29: Damn they really look like dolls tho :')
MissMinew
#3
Chapter 74: All the best in your recovery! Eating disorders are bastards in every sense of the word and I'm glad to know you fought back. Closing this story/post/whatever is a huge milestone of how far you've come and how you're letting go of the past. I wish you nothing but the best!
singingpromises #4
Chapter 74: Thanks for being so honest :) all the best in ur recovery!
sejonglove #5
Chapter 74: I've always thought that the 'goals' to achieve those skinny af bodies we're bad enough; the kpop girls look unhealthy and clearly need help as well. It's good that you realized. Hope you recover soon.
RoyaltyKY
#6
Chapter 74: I wish you the best in your recovery, Annie and thank you for being honest with us
Grackie
#7
Chapter 68: as a korean we do value physical beauty a LOT
i have like a 10 step morning routine and a 13 step night time routine to get that korean 'glass skin'
it's a lot of work, but it does actually work wonders
crisisconfirmed
#8
Chapter 1: it's really nice of you to share all of this!!! i really appreciate it ^.^
1609Andrea
2059 streak #9
Chapter 6: I just have realized how much calories I burnt in my workout rountine @@
nadibug #10
Chapter 73: Do you have any recommendations for products that will help get rid of acne scars?