Diet #6:

Fat Burner Diet!

Korean actress Seo Jungin is known to be on a diet of bananas to make her stay slim. Banana diet itself is now popularly known as "glamorous diet" because it makes your face look smaller, waist thinner, and such. (Ooooh~)  Seo In Young divulge that a month before she released the album, she was able to eliminate the 6 kg in 4 weeks with this banana diet.   Diet Info:

Diet Name: Banana/ Glamor Diet

Diet Focus: Fat Loss

 

- Morning: 1-2 bananas + 2 glasses of water. 
- Lunch: snacks that are not greasy and unhealthy calories are in the table does not contain saturated fat and has less carbohydrates. (Avocados)
- When feeling hungry late day: 1/2 - 1 banana. 
- Dinner: Food made ​​of rice and spices.

Diet Evaluation:

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