Bikini Body 30 Day meal plan

ღღღRecipes for Weight Lossღღღ
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I'm gonna recruited some beloved family and friends to help support me on this plan^^ 

Summer is only months away, yay~!

http://www.womenshealthmag.com/weight-loss/30-day-meal-plan

here ya go all you adventurous readers. Try it with meh!

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doctorbaek #1
Chapter 58: i might be interested c:
xxtypical_chrisxx #2
Chapter 54: CONGRATS!!!
fnctnk #3
Chapter 54: CONGRATULATIONS, three hours earlier my teacher called me and said I passsed the exams, I am so happy. I am graduating high school. It is good that you are back, your tips are helpful.
loveexoXD #4
Chapter 52: Hey, I've been wondering if Chicken will make you gain weight? And what about eggs? (I love to eat eggs and I'm trying to cut down the red meat)
I've never been successful in diets U_U and now I'm hoping I could do it. Here's my daily diet schedule:
1-2 hrs of running before school.
30 mins of jump-roping after school
15 mins of Yoga....
Is that okay?
itzElla #5
Chapter 52: Hi! I would just like to tell you that I'm interested to help write this blog. hope you reply! >.< Ella
SummerPhantomhive #6
Chapter 52: Hey! I would love to help you with the blog. If you want to send me a message, I would love to talk to you about it!

-Summer.
MissLovergirl360 #7
Chapter 9: Hi, I'm new to this dieting thing but I thought that just 3 square meals per day was good enough? No? :3
Dancing-Baozi #8
Chapter 16: Hello! I think we've talked before? I'd like to add that if you cut potatoes out it helps a lot as well, I'm on a diet void of red meat, potatoes, dairy (excluding probiotic yogurt) + the things metioned above and it actually feels great :>
clminzydarabomlover #9
Chapter 46: Hope you getting better
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