What I eat for breakfast//\\

ღღღRecipes for Weight Lossღღღ
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For breakfast since it's the most important meal of the day, I tend to eat healthy...

 

Scrambled Egg Whites, Celery, Fruit and Water or Smoothie

.

Watermelon, Plum, and Bluberries, and Water or Smoothie

Veggie only Salad with little or no salad dressings, Fruit, Water or Smoothie

 

I think we probably see a pattern here.... I don't eat much meat because it's nasty and everytime I go to I think of all those cute animals... T~T

 You can eat meat with these if you want. I don't judge. 

-Doctor Kia

Sorry for the short update, but hey it's an update. Later I think I'll do some exercises for you all. If you have any question, or want to request something for an update. PM me or Leave a comment or send me a email: [email protected]. I'll try my hardest and best to answer every question and take every request.

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doctorbaek #1
Chapter 58: i might be interested c:
xxtypical_chrisxx #2
Chapter 54: CONGRATS!!!
fnctnk #3
Chapter 54: CONGRATULATIONS, three hours earlier my teacher called me and said I passsed the exams, I am so happy. I am graduating high school. It is good that you are back, your tips are helpful.
loveexoXD #4
Chapter 52: Hey, I've been wondering if Chicken will make you gain weight? And what about eggs? (I love to eat eggs and I'm trying to cut down the red meat)
I've never been successful in diets U_U and now I'm hoping I could do it. Here's my daily diet schedule:
1-2 hrs of running before school.
30 mins of jump-roping after school
15 mins of Yoga....
Is that okay?
itzElla #5
Chapter 52: Hi! I would just like to tell you that I'm interested to help write this blog. hope you reply! >.< Ella
SummerPhantomhive #6
Chapter 52: Hey! I would love to help you with the blog. If you want to send me a message, I would love to talk to you about it!

-Summer.
MissLovergirl360 #7
Chapter 9: Hi, I'm new to this dieting thing but I thought that just 3 square meals per day was good enough? No? :3
Dancing-Baozi #8
Chapter 16: Hello! I think we've talked before? I'd like to add that if you cut potatoes out it helps a lot as well, I'm on a diet void of red meat, potatoes, dairy (excluding probiotic yogurt) + the things metioned above and it actually feels great :>
clminzydarabomlover #9
Chapter 46: Hope you getting better
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