Diet's Don'ts

ღღღRecipes for Weight Lossღღღ
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Author's Note:

Hey my Lovely Readers! I'm sorry for the slow updates, I caught a cold from being rained on. Plus me and my mom have been getting into a lot of arguments lately and that's been upsetting me. But, now I'm here to give you some diet do's and don'ts so that your diets are always successful. Let's go!

The Don'ts are First because they need the most attention....

What not to eat...

 

1. No white rice.
Whte rice has 23 grams of carbohydrate. And carbs turns into fat. You don't want 23 grams (or more) of fat in your body do you?

2. No pasta.
Plea

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Comments

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doctorbaek
#1
Chapter 58: i might be interested c:
xxtypical_chrisxx #2
Chapter 54: CONGRATS!!!
fnctnk #3
Chapter 54: CONGRATULATIONS, three hours earlier my teacher called me and said I passsed the exams, I am so happy. I am graduating high school. It is good that you are back, your tips are helpful.
loveexoXD
#4
Chapter 52: Hey, I've been wondering if Chicken will make you gain weight? And what about eggs? (I love to eat eggs and I'm trying to cut down the red meat)
I've never been successful in diets U_U and now I'm hoping I could do it. Here's my daily diet schedule:
1-2 hrs of running before school.
30 mins of jump-roping after school
15 mins of Yoga....
Is that okay?
itzElla #5
Chapter 52: Hi! I would just like to tell you that I'm interested to help write this blog. hope you reply! >.< Ella
SummerPhantomhive
#6
Chapter 52: Hey! I would love to help you with the blog. If you want to send me a message, I would love to talk to you about it!

-Summer.
MissLovergirl360
#7
Chapter 9: Hi, I'm new to this dieting thing but I thought that just 3 square meals per day was good enough? No? :3
Dancing-Baozi
#8
Chapter 16: Hello! I think we've talked before? I'd like to add that if you cut potatoes out it helps a lot as well, I'm on a diet void of red meat, potatoes, dairy (excluding probiotic yogurt) + the things metioned above and it actually feels great :>
clminzydarabomlover #9
Chapter 46: Hope you getting better