Korea's Top Model Han Hye Jin's extreme diet
Compilation Of Kpop Diets and Menus and WorkoutsOne of Korea’s top models, Han Hye Jin, shocks fans by unveiling one of the secrets to maintaining her lithe body.
Many dietitians would agree that the daily recommended intake is 1900 calories; however, Han Hye Jin reveals that she only eats 488 calories per day! In the video below, she is seen eating one of her “larger” daily meals, which consists of: 1/3 cup of brown rice, 1 whole squid, 1 piece of boiled Chinese yam, and 1 tomato, totaling to approximately 309 calories. Han Hye Jin explains that she doesn’t season her foods, and she uses kids sized trays to help portion out her meals.
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