Tips to Stress Less

1. Swim in the ocean.

2. Remember we all make mistakes.

3. Share something that makes you laugh. 

4. Say no when you need to. 

5. Cook a meal from scratch.

6. Tell someone you love them. 

7. Play your favorite song.

8. Do more of what's important to you.

9. Be proud of who you are. 

10. Celebrate when things go well.

11. Have some of your favorite food.

12. Go out for a walk.

13. Take a shower or bath.

14. Watch a movie. 

15. Help a person in need.

16. Relax.

17. Or you can just stalk your bias and stare at every picture of them.