Hey... lol

#goalz

So raise your hand if you didn't exercise yesterday! *raises her hand*

whoops XD

Well, even if you don't do the workout you planned to do, if you weren't just sitting around all day, you must have done some kind of exercise. Yesterday, I did some yard work for an hour and it was hot. And yeah that counts. Cleaning counts too. I'm sure even shopping counts. Hahahaha

So, if you didn't find anytime to do a workout, but you did some kind of movement nonetheless, don't feel to bad.

If you were being a couch potato, do some jumping jacks and stretching next time you are in front of the TV *points a scolding finger* lol

So I guess I did do some exercise yesterday! :D

Have a good day, God bless :)

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Charlot1081 762 streak #1
Chapter 13: For the chest exercise, the woman looks like she's ready for a heart attack. I can never be like that XD. It looks like she strains too much.
Charlot1081 762 streak #2
Chapter 9: hahaha XD School got in the way for me !
Charlot1081 762 streak #3
Chapter 7: Dang, I did a lot of cleaning today! My back hurts, but I did lift a dresser..
Charlot1081 762 streak #4
Chapter 5: Gurl, I'd kill to be 108, I'm about 80lbs more than that!!
(Kill something small, like a carrot)
MissMissfit #5
Do I want a body like a pop star? So, then do I want to be a stick with hair hanging off of it? No.
But I wish you good luck though
lefemui 11 streak #6
Chapter 3: Wow...this is great... any video on working out on flattening the tummy... I'll like that too.
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