Arm and Back Day

#goalz

Hey ya'll! lol

Make sure you're not wearing yourselves out.

Here is the playlist for different arm and back workouts:

Arms:

 

Back:

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Charlot1081 761 streak #1
Chapter 13: For the chest exercise, the woman looks like she's ready for a heart attack. I can never be like that XD. It looks like she strains too much.
Charlot1081 761 streak #2
Chapter 9: hahaha XD School got in the way for me !
Charlot1081 761 streak #3
Chapter 7: Dang, I did a lot of cleaning today! My back hurts, but I did lift a dresser..
Charlot1081 761 streak #4
Chapter 5: Gurl, I'd kill to be 108, I'm about 80lbs more than that!!
(Kill something small, like a carrot)
MissMissfit #5
Do I want a body like a pop star? So, then do I want to be a stick with hair hanging off of it? No.
But I wish you good luck though
lefemui 11 streak #6
Chapter 3: Wow...this is great... any video on working out on flattening the tummy... I'll like that too.
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