The Secret to Girls’ Generation’s Perfect Figure: Secret 2
Guide to Kpop Diet (this is what idols do)Secret 2: For Tiffany’s hips…1. Stand straight
2. Bend your left knee and jump as you kick your right leg back
3. Alternate between left and right legs
4. Keep your free leg straight and do not bend forwardRemember! 3 sets of 20 reps!
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