Top Foods that Burn Excess Fat
Guide to Kpop Diet (this is what idols do)Top Foods that Burn Excess Fat
1. Green Tea - Green tea contains antioxidant EGCG which burn calories.
2. Whole Wheat Bread - It provides high nutritional benefits and makes a satisfying low Gl breakfast.
3. Salmon - Packed with good fats which helps to reduce weight.
4. Garlic and Onions - Minerals and oils inside garlic and onions help to break down fat and increase the metabolism.
5. Broccoli - It boosts great deal of fibre & other health benefits.
6. Berries - They are high in nutrients including antioxidants.
7. Lean Chicken - Versatile, tasty & high in protein.
8. Yogurt - High in protein.
9. Oranges - It helps in fat burning.
10. Brown Rice - Drink plenty of water when you have brown rice in your diet.
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