The Secret to Sistar's Perfect Figure: Secret 1
Guide to Kpop Diet (this is what idols do)Secret 1: For a hipline like Soyou’s…
1. Put one leg forward, and put your weight on the back leg
2. Keeping your waist straight, kick your leg forward
3. Keep your foot off the ground when you bring it back down, and then bring it back up to a side kick stance
4. Kick backwards, making a straight line with your hips and waist
Do at least 20 reps of this exercise every day.
Comments