The Secret to Girls’ Generation’s Perfect Figure: Secret 5
Guide to Kpop Diet (this is what idols do)Secret 5: For Sunny’s pronounced, voluminous chest…
1. Open your arms wide and ball your hands into fists
2. Sweep your arms to the front with your forearms facing up and bend your knees at the same time for four counts
3. Open your arms to your side for another four counts
Remember! 3 sets of 20 reps!
Comments