If you live in Korea, it's easier for you to lose weight. Because the list below are the ones that they usually eat. Korea is one of the healthies

What to eat

1. Veggies
Yes, I know a lot of you don't like eating veggies. Especially steamed ones. I know that most of you don't like the taste of it. But you have to atleast try it. After all, you will only have to do this for two weeks to loose a few pounds. If you are in Korea, try making kimchi or bibimbap. Bibimbap is the easiest thing to make. You can add any vegetable you want in your bowl (e.g egg, vegetable, meat, rice, etc.). It doesn't have to look like the picture below:

2. Rice (optional)
You can either eat rice or veggies. But you only have to eat in a full small bowl. Like this one:

You can add anything in your bowl of rice. You can try making it look like fried rice (but don't fry it) just add anything you want (e.g egg, veggies, meat, etc.).

3. Meat
Who says you can't eat meat on a diet? Well, you can. You can eat any type of meat you want. But avoid fried meat as much as possible. And also, remember to eat only in small portions.