Nicole's Danish Diet

Let's get healthy!!! (Kpop diet tips)

HELLO!!!! 

Okay Today it's about Nicole's Dnaish Diet which she followed strictly and lost more than 3kg but personal I would never be able to since it only consists of four types of food but anyway....If you are willing to do so then good luck!!! Each day calorie intake is 600 approximately so low energy levels and 

Here is the paln!!

Repeat Twice!!!

Good luck!!!!

Tip of the week

Try this detox!!!!!

http://24.media.tumblr.com/tumblr_m26ne3N6XO1r2f8gdo1_500.jpg

Until next week!!!

BYE!!

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Comments

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cheery45 #1
Oh sorry I haven't updated in while..but when I did this I lost about roughly around 2kg.
doctorbaek #2
Chapter 13: did you actually do this? how much did you lose?
Topu-Da #3
Chapter 9: can you give me some advice? fruits are expensive in my country so not a daily thing to have spent my rations on. i take karate classes 5 days a week so definitely my intake has increased...so i gained 2 kilos. i work out well but cant reduce my intake. can you give me any other options other than FRUITS!!! THEY ARE EXPENSIVE HERE! so go with you know...how much of food i should eat like rice?
mahea_808 #4
Chapter 2: Ok so i live in hawaii and as you may know or imagine the weather here may be like i kind of want to know what may the best diet be for this kind of place...
4everRoyaltyforJYM #5
Chapter 9: XD can i ask one thing? Did u try all the plans? If so how many weight did you lose?? I am just curious you know^^
TAENYSOOSICA #6
can i ask?
can i eat a whole watermelon in a day?
asianhiphopdancer #7
Chapter 10: I'd like to ask, why is it better to ice the water? :)
TAENYSOOSICA #8
Chapter 11: awesome tips
KISSMEAndromeda #9
Chapter 4: I just found this :D you seem like a very cheerful and likableb person! ^^
Kimchi12 #10
Chapter 1: OMG! our like the same as me! I have someone to relate tooo~~

P.S
Once i get back to My home country (i'm on student exchange atm) i am trying thisss~~

(and thank you soo much for posting this~~)
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