K-pop Workout: Choreography
Guide to Kpop Diet (this is what idols do)We’ve all seen a lot of impressive looking K-pop choreography, but have you ever thought of learning it, for weight loss purposes? A lot of idols, of which might struggle with maintaining their figure, physically, because they have very tight schedules and intensive practices. Therefore, in order to lose weight, they practice their choreography really hard. Here is a list of some K-pop dances you might want to try learning, just for the fun of it! Most of these dances should help tone certain parts of your body.
After School – Diva
SNSD – Genie
Hyorin – One Way Love (specifically for the thighs, great for toning)
Wonder Girls – Like This
Almost any song by B.A.P. (Oneshot is good for toning arms)
Infinite – Be Mine
Infinite – Paradise
Red Velvet – Happiness
U-Kiss – Neverland
Super Junior – Sorry Sorry
After School – Ah
***
by: MusicLover7901
Comments