The Secret to Sistar's Perfect Figure: Secret 3
Guide to Kpop Diet (this is what idols do)Secret 3: For thighs like Bora’s…
1. Stand with your legs stretched about 1.5 times the length of your shoulders, and stretch your arms forward
2. Slowly lower into a sitting stance, with your knees and feet pointing in the same direction
You should feel burning in your inner thighs and hips, and do fifteen reps of this exercise every day.
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