Ga In's Coffee Diet
Guide to Kpop Diet (this is what idols do)Ga In's Coffee Diet
For all you coffee-lovers out there, here's a diet for you. Girl group Brown Eyed Girls' maknae Ga In revealed that her secret diet method on KBS "Freedom Declaration Saturday Secret" is coffee. Basically, she just drinks 5-6 cups of coffee a day. She still eats regular meals but she drinks coffee along with it. If you consume enough caffeine, the diuretic effect of it causes your body to loose water or simply, peeing. So your body would tell you to consume more water. If you consume more water, you would feel more full and would eat less. That's how it works. Coffee won't make you lose weight but it can help you lose weight.
Comments