longer hair

Ever get that haircut and wish your hair could grow faster? Here are some quick ways to grow longer hair.

Short hair is great and can frame a person's face nicely, but what if you're dying for a new style? Waiting for that hair to grow out could take some time. Here are a couple of fast tips.

Adjust your diet. A healthy diet means nutrients and protein that could improve your hair. This keeps the follicles strong and prevents hair from breaking. Good things to eat are salmon and nuts, in particular, almonds.

No heat. Limit your usage of flat irons, sunlight, and blow drying. All these can strip the hair and cause it to become dry.

Vitamins. Use conditioners that helps regenerate hair growth and cleanse your scalp. Also eat vitamins that contain vitamin C to help aid hair growth and scalp stimulation.

No stress. Stress can affect hair, so massages of the scalp will relax