so i kind of wasted spent these past two days doing a recap of what sunggyu and myungsoo did on the episode 162 (?) of running man and i wanted to share it with you (￣◇￣) but because i'm a lazy bum and there are 60+ screencaps, i'll just give you the link instead of copying/pasting everything here. 

That is all, people. You can go on with your lives now. 

PS, the recap contains images like this: