T-ara Diet Menu + Exercise + Hyomin's 'Nice Body' Diet Menu
Compilation Of Kpop Diets and Menus and Workouts
T-ara's Diet Menu:
-Eat a lot of tangerines, sweet potatoes and hard boiled eggs for breakfast
- Eat a lot of yogurt, cherry tomatoes, and bananas for lunch and dinner
Exercise Schedule:
-Exercise as much as how they eat
-Run on the treadmill, stretch, jump rope, aerobic exercise, bike, pilates, hoola hoop
-They practice like crazy, often to 3-4 am at night and sometimes more than 10 hours straight
Hyomin's 'Nice Body' Diet Menu:
(refer to the picture above~ ^^)
(refer to the picture above~ ^^)
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