Lee Hyori + Lemon Detox Diet

Compilation Of Kpop Diets and Menus and Workouts
On January 7, Lee Hyori tweeted "Since the new year, it has been three days since I started a lemon detox diet to lighten my body and mind. If you are interested, I will post my symptons."
 
As promised, she later let people know about her experience and posted "I am looking forward to the detox effect rather than trying to diet. Clarifying my body and mind...If I lose weight, it will be a bonus." She added "Lemon Detox Diet Day 1 - I'm starving. Day 2 - More Hungry. Day 3 - Incredibly Hungry. The end."
 
The star did not forget to tell those interested how to detox effectively by instructing, "When taking the lemon detox products, you have to mix with water and drink it while consuming no other foods. Drink lot of water and herbal tea." 
 
Lastly, she further added "So far, I had no futher problems with my daily tasks such as walking my dogs, writing lyrics and watching TV. I tend to sleep more and my lips are a little dry."
 
Lemon detox works by removing the toxins in the body (detoxification) and it has been preferred dieting method by many people.
 
CT Soompi.com
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Fart2Hard
#1
Chapter 1: 600 push ups every day??? jesus no wonder she got a nice body
eddywang #2
Chapter 28: Let me share about how my gf take care of her eating style and lose weight. 4 years ago before she enrolled into her Uni life, she weigh 48kg at 159cm. But after 4 years she'd gain into 56kg due to her bad eating habit (according to my gf). Eventhough i think she's still looks good to me, she decided to lose weight. So i supported her but i dont wanna her to starve herself and she must be healthy. At first she tried a lot of these kpop idols diet but ended up gaining more after she give up those difficult diet. I think most of the time she's on these difficult kpop diet, she's always not happy and not feeling good about herself. I end up getting a bit mad on her because she doesn't take care of herself and i want her to love herself more and should ve eating normally. So, she try to build up her own eating habit (or life style as how my gf said).
Her meals (Week days):
1)Breakfast
-Scrambled eggs without milk/butter (3 eggs) OR Boiled/Fried without oil chicken
- One Chapati (no dipping)

2) Lettuce/any veggies (Salad) with dipping/dressing
- sometimes she add 2 plain biscuits (crushed roughly)

3) Light meals (eg. Bread from convenience store or Fruits or Juice or anything light that she'd like to have that night)

ON WEEKEND:
She eat any foods that she's been wanted to eat or craved for. BUT IN MODERATION.
Eg:pizza/KFC/any fast food/ice cream

She finally lose her weight to 49kg and maintain her weight with this new eating habit. No diet anymore.
I'm happy for my gf that she's now happy with herself.
ellafrancesca
#3
Chapter 51: I never knew xiumin followed this diet plan too as i have tried this myself for quite a while now and i have to say the results are satisfying! It is definitely one of the healthiest diet plan and i have seen changes esp my waist, belly and shoulder. My snacks are just mineral water lmao
corinneniix
#4
Chapter 51: Because of school my meals are quite paced out into 4h intervals. I just started school so I hope to see this work hehe
Agent_Min
#5
I saw ur 30 day squat plan and I wanted to ask u that dont squats make ur muscle grow and make ur thighs/legs more....bulkier?
Beep_beep_you #6
Brilliant♡
MissSeng77 #7
Chapter 28: Ive never tried those diet plan but I did my own way and I lost 10kg in 2months and 2 weeks. I even had cheat day in those days.
Mochi573
#8
Chapter 28: I'm going to do these diets.
Hope it works