G.NA's Diet:

Female Idol Diet Collection

 

 

In an interview with Star News, G.NA was finally asked for her secrets on how she attained her mannequin-like body. The topic has been of hot interest ever since the soloist made a comeback with “BLACK & WHITE“.

She revealed, “A positive mindset is the secret to my diet.  I don’t force myself to diet, and just try to enjoy everything I can. I do eat a lot, but dancing on stage naturally helps to maintain my physique.”

G.NA continued, “I eat my meals slowly and without any rush, and also jump rope 2,500 times a day. As well, I do consistent yoga and stretching.”

Her favorite snacks are jellies – G.NA revealed that her dorm refrigerator is full of jellies, which she eats whenever she wants.  “It’s important to have a meal plan, but I can’t give up jellies no matter what.  Thanks to jellies, I’ve been able to lose weight and increase muscle mass.”

Like this story? Give it an Upvote!
Thank you!

Comments

You must be logged in to comment
ioakley #1
Chapter 32: I wonder if there is a diet for belly fat
blackkai #2
Chapter 10: My weight just go up and down like rollercoaster then up and up and up like wtf pfttttt~ someone help me
aquariusxpisces
#3
Chapter 39: How lucky Gayoon...
aquariusxpisces
#4
Chapter 27: Wow...So daebakk.....
kayd2208 #5
Chapter 39: Why gayoon do jaw sugery
cuteaschubbi
#6
Chapter 3: im so happy that i helped you guys,sorry for being away for so long,im back now :)
Trolling101
#7
Chapter 13: Should try this diet, never knew the paper cup thing would help though.
IqahFirqahh #8
Chapter 23: Just saying I lost 1kg without doing anything....-believe in miracle- XD