UEE"S

Female Idol Diet Collection

 

After School‘s UEE has become a hot topic after she revealed her diet.

On the July 20th broadcast of SBS TV‘s ‘Night of TV Entertainment‘, UEE revealed the diet plan she followed to maintain a healthy figure.

She stated, “Usually, I pack my own lunch” and pulled out a drink made from grains. She explained,“This drink contains black beans, wheat, brown rice, soy milk, and honey, so it can be used as one meal.”

Additionally, she also showed the cameras the lunch that she packed for herself. The lunch contained brown rice, tofu with dried bonito, and a chicken salad. It was revealed that the half bowl of brown rice was 150kcals, the whole grain drink was 110kcal, and the chicken salad was 205kcals. Altogether, the meal did not exceed 1,oookcals.

To conclude, UEE said, “Many people starve themselves when they are on a diet, but that doesn’t help. You have to eat well in order to lose weight more easily.”

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ioakley #1
Chapter 32: I wonder if there is a diet for belly fat
blackkai #2
Chapter 10: My weight just go up and down like rollercoaster then up and up and up like wtf pfttttt~ someone help me
aquariusxpisces
#3
Chapter 39: How lucky Gayoon...
aquariusxpisces
#4
Chapter 27: Wow...So daebakk.....
kayd2208 #5
Chapter 39: Why gayoon do jaw sugery
cuteaschubbi
#6
Chapter 3: im so happy that i helped you guys,sorry for being away for so long,im back now :)
Trolling101
#7
Chapter 13: Should try this diet, never knew the paper cup thing would help though.
IqahFirqahh #8
Chapter 23: Just saying I lost 1kg without doing anything....-believe in miracle- XD