Diets I tried!

My Health & Fitness Journey/ Tips ♥

I'm guessing if you're a hardcore kpop fan like me then you probably get some what inspired by your idols. 

seeing that they're all so slim and everything makes one jealous. >< 

I've tried alot of the diets out there..

-Zinger diet 

-Banana diet

-nine muses cup diet

-lemon detox

-kara's nicole diet ... and so on. 

But worst of all, i even tried starving myself :/ .... something that I'm not very proud of and something NOBODY SHOULD DO because that could lead to eating disorders and make your metabolism slower! 

 

After trying all these diets, I've found that none of them were working for me so I developed my own plan meal & exercise! (-: ! 

Like this story? Give it an Upvote!
Thank you!

Comments

You must be logged in to comment
Kiyera #1
Did you find that when you crash dieted like you gained really fast? I totally did! Haha I have a pretty similar lifestyle to you! Let's keep on working hard to achieve our goals!