Wanting to change
My Health & Fitness Journey/ Tips ♥Last year (2013) I gained a total of 15 pounds (7 kg)! Shocking right? 15 pounds within just a course of a year.~
I went from 97 lbs (44 kg) to 112 lbs (51 kg) . Now many people would say that 112 lbs isn't alot and I totally agree. It all depends on your height. You're height can make you appear alot heavier than you are. ( my cousin thought i was 10 pounds heavier than what i really was :( )
Last year I was 5'1 ( 157cm) and was rarely active due to school and other activites and did not have time to exercise. Plus my diet was VERY POOR.
I found that ever since I started to exercise, my height also increased due to my body stretching.
I had no motivation what so ever and would sleep alot and did not think before I put anything in my mouth ><.
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The things that made me change were:
- the constant questions asking if I gained weight
- the struggle on putting on my clothes
- how i looked in pictures
- being tired & sleepy all the time
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