Jung Hye Young & Her Protein Diet

Tips for losing weight fast

Jung Hye Young & Her Protein Diet

Wow, although the actress is a mom of three kids, she manages to maintain a slim body that she used to have before she got married. She sticks to a general protein diet plan alongside exercising. She’s a typical example among female celebrities who experienced successful weight loss.

Diet Plan

Morning: 1 piece of chicken , 1 sweet potato, 1 cup of milk, after meal vitamins

Lunch: 1 piece of chicken , 1 sweet potato, broccoli

Snack: max of 10 cherry tomatos

Dinner: 1 piece of chicken , 1 sweet potato

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jess_exo #1
Chapter 1: Name: ~Secret~..^-^
Age: 15
Weight: 55
Target weight: 45
Height: 155 cm
♡♡☆☆
EXOtic_1204 #2
Chapter 9: I think EXO dubstep will help you loose weight. It's hard and has fast movements.
IcyPrincessJiYeon #3
Chapter 9: Hahaha. I have no idea why am I here.
Maybe because I am a curious person and they said curiosity kills the cat..
Alalalala
I mastered in most of the dance you states above...
Is it skinny for a 152cm and 39kg?... kekekeke
Baek-Hyomin #4
Um... How much do you think is the suitable weight for a 13 years old? Btw. Nice to meet u. :3 I'm 13, too and I weight 40 kg.
to-toro #5
Chapter 9: i swear! you are the best!!! i really need someone to help with planning a diet plan and you do this!! love you so much <3333
kizunayoora #6
Chapter 9: No No No is Apink song not fx :)
ParkVictory #7
Chapter 9: Do you have any links to the dance tutorials or you just copy them and be crazy ?
tae-ah #8
Chapter 1: ur name is not pikahira :v
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