Your Story || School
YOUR Secret Diary [HIATUS]
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.:YOUR STORY:.
My story may be a little different to the others here but it goes into college and school. In Year 10 of school (That's around the age of 15) i had my first panic attack when i was just about to enter the hall for my Maths exam and since then I've suffered with Anxiety. I'm currently in my first year of college and am about to re-take my English exam and i'm getting really nervous.. The exam is on June 3rd and it's getting ever so closer. I'm trying to get it organised so that i can be in a room on my own with a teacher or another adult to supervise me while i do the exam as i had similar arrangments while at school but unfortunately the school didn't give me any paperwork regarding it so it's going to be harder to get me a room and i'm hoping everything goes to plan, The trouble with anxiety that i find it hard that people don't understand is that you can't physically see it and i just hope the college manage to get something sorted out, I need the C grade for this to get into my next course at college and i'm worrying about that so i'm already worrying like crazy.. I'm also suffering from Acid Reflux in my chest and mild IBS (Irratble Bowel Syndrome) which make it hard to eat certain foods and i'm hoping this doesn't go bad when i have my exam either. One thing i'm saying here is that i have illnesses that are on the inside and i know many other people do too, One thing i wish is that more people would be understanding about certian illness, Also do you guys have any tips on how to stay calm?
Anonymous (16) .:FROM US TO YOU:.
Anonymous (16) .:FROM US TO YOU:.
Hi there!
Before I started anything, let me hug you for a while. Now, let take a deep breath and smile. Panic attack is not somethin unordinary. I have panic attack myself everytime I need to meet new people. I used to worry about how people might think about me since I am listed as one of the 'handicapped' people. Simply because I'm mute. But, I've learned through the years that I'm just exaggerating myself and just worrying about myself. Yes, we can't help that. We can't help thinking of the things that we can't control.
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