Yesterday, i had talk with someone i know. He told me that his sleepiness is already reaching at dangerous point and it makes me shocked. So, i ask him, are you okay? I thought he will say No. But he replied me with smile and laugh while saying, 'I am okay. I am lively!' And its, how to say, click me. My heart skipped a beat when he says that. Its not fall in love or anything its just his attitude open my eyes. To be truth, slightly look at him, he looks okay and well. Like he did not tired and always happy. Like he is fine all the time. Infact, he is busy and  i think if i were at his place, i already faint. With all the dateline to meet and packed schedule, its amazing how he looks fine everyday. Its just amazing to me! But, when he told me yesterday that he is tired, sleepy and wish to rest, i thought, oh! He is reaching his limit already. Coz we know how bad can it effect ourself when we did not have enough sleep (i knew it coz ive dealing with sleeping problems since kid. Its my major cause that lead me to be depressed and had anxiety). But, he continue to look fine and smile to everyone. He did not look gloomy even for second. Even for today. So, its give me this thoughts, that no matter how tired you are, no matter how rough your days, no matter how sad you are, never ever says that you are not happy. Coz showing that you are happy is very important. You want to be happy. So shows yourself that you are happy. How? With your attitude. Smile to everyone. Dont looked sad or gloomy. If you dont want to talk, just say Hi or smile. If you not the outside type, treat your family well, be nice to them, play with your pets. Change it! Once your change your attitude, your ways of thinking, thoughts and how you look to everything will change too. Simple to say, just be happy. I didnt mean you need to be pretending, but sometimes yes you have to pretend that you are fine even tho you are not. Thats show how strong you are. And you will realize that you are strong enough to endure all the pain. Someone will realize it too. Like how i realize it yesterfay, how strong actually he is. Basically, everyone had it the same. Maybe not the same story and pain but everyone had it the time where they are hurt so badly. So, dont rely to much on others. Help yourself to move. Heal yourself. But, a big reminder that when someone comes to you and asking for help, please help. Dont huss or leave them. My friend, who are nurse had said to me that helping people will heal yourself too. I agree to that. When you help someone, you'll gain something that will makes you happy and in the same time, you'll learn something from them. So, yes, helping people in need also the ways to heal yourself. So, lets helping each other and be happy. You only live once. Dont waste it. ^^ Me too, from now on will shows my happy side more. =)) Lets live lively everyone. I know its easy to say than do it, but we need to try. Why we need to end ourlife when you had given chance to live. Once again, lets live lively! <3 <3 <3