should i see a psychiatrist?

I know that Asianfanfics is not the place to ask people these type of questions, but it doesn't hurt to just ask for an answer. So I'm just going to straight out ask: Should I seek treatment from a psychiatrist? Because... My mind is just scattered. I have over a million thoughts each day and night, I have my days where I'm happy, and days where I'm completely easily triggered. On my happy days, I'm attentive, smiling, and content. On my bad days, I'm angry, frustrated, and I just yell and scream and get mad at the littlest of things. I know when I'm getting mad, and why, but it's just like I have an urge just to get angry. Even if the problem itself is easy to fix.

I lose concentration on an activity or job that I'm doing. I don't focus on what the person is saying, what someone is doing, and my mind wanders to other things not related to the situation. I don't mean to purposely do it, but it just happens whenever I'm not interested. Speaking of interest, I lose my interest in doing the hobbies I've enjoyed doing. Like... graphic designing (posters, edits, and whatnot), going out walking, cooking, and listening to music. On my bad days is when I don't feel like doing anything, besides from sleeping in my bed for hours on end.

I've gained weight over the past few weeks. Last month I've managed to lose at least 7 pounds and now I've gained over 7 pounds back after having not sticking to my morning walk routine. My eating has changed. I went from eating just two meals a day (I skip breakfast most of the time) to just eating up to five meals. Like today I had ramen noodles (two packs), three cans of sodas, Mini Snickers candy, a mcdouble from McDonald's, and a large sweet tea from McDonald's. I have my days or moments where I don't eat anything for dinner. Like tonight, and the night before, I ate nothing for dinner. I went to bed hungry because my body felt full enough.

I'm not sure what's wrong with me, although I know these symptoms are a sign of depression. I'm not going to diagnose myself with it; I just ask if I should see a medical professional.

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kimyeon #1
Well, we all have days when we're fine and days when we feel like the world is unfair. But I know what you mean, I don't mean to come off rude and I'm sorry if I seem so. I think there is nothing wrong with seeing a psychologist first, who may decide if you need a psychiatrist or not. I know a lot of people who are so damaged from the inside and are refusing to see one because they are afraid they might be seen automatically as insane. But as I said you might go and talk to a specialist so you get an idea of what's going on with you. These things are not good to overlook because it might get worse and I hope that's not gonna happen. On the other side you see there is something not quite okay with yourself and that's still good to realize. Seeing someone who is not involved in your everyday life and who doesn't know you is the best way to get to know your problem. I believe you're really strong and you're going to be fine with just a little help~ So please, just go and I'll keep my fingers crossed for you, just make sure you are not leaving anything out when you're going to meet them so they can evaluate your situation properly~
MissMinew #2
I must say I highly disagree with the person below me that talks about eating disorders. Your eating pattern is not a sign of an eating disorder. I think it's triggered by something else - it could easily be depression but it could be something else entirely as well. (Or it could be nothing.)

But I would say it wouldn't hurt you to see a psychiatrist. They are generally there to help you like any other doctor - it's just diseases of the mind, not the body. I think it would help you figure out how to deal with these "bad days", having tools like what a psychiatrist can give you isn't bad because you will - for sure - experience other downs in life, it's absolutely inevitable.
sleepingprince #3
You should definately go seek for all the help that you need . Its not easy to handle such situation alone , but with the help from psychiatrist , moral support from family amd friends , I think you'l be able to get better.
Arem2013 #4
I have a close friend battling bulimia. I don't think you have anorexia or bulimia, maybe you are a compulsive eater or you may have EDNOS. I'm not quite sure as I'm not a doctor or anything, but I do suggest that you should see a psychiatrist and if he recommends it, you should get therapy as well.
Your eating habits are highly affected by your overall mental health. And as you have described it, it's not going well. We are living in a society oblivious to acknowledging that these types of disorders exist as well. Doesn't mean there aren't physical symptoms, illnesses like these are not serious. Please get help. I wish that you will get better.
Mandarinhibiscus #5
Seeing a psychiatrist isn't something to be ashamed of. See one if you feel like you need to talk to someone. Also about your scattered thoughts I recommend getting a journal to help. I have one and it helps alot
MissJ2013 #6
It doesn't hurt...just talking to a counselor helps a lot. If you think this is effecting you or your relationships with other people, work and/or school, then by all means. There's nothing to lose by trying to get help!
zan8901 #7
Going to a psychiatrist is not at all bad in any way, and talking to someone can be a great way to find the root of your problems and try to get better. I think you should go. =D I hope you'll feel better. I've been in a very long depression before so I know what it's like. I wish you luck! =D
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