I'M SORRY!!!! Yoon Eun Hye's Diet!!

Let's get healthy!!! (Kpop diet tips)

Hi guys!!

I reason I labeled this chapter I'm sorry is that

For Secret's diet plan I uploaded was incorrect

Zinger herself said this diet plan on the internet was fake and that she eats healthy and exercises she recommends not to try it since it may ruin yourh ealth..... So sorry!!

Anyway...

Today it is about Yoon Eun Hye's diet!!

So basically this is what she eats:

Yoon Eun Hye’s Diet
 
Morning: rice 170 g, dried pollack bean spout soup, steamed eggs, seasoned sesame leaves, corn salad, kimchi
Lunch: rice 170 g, crab soup, sweet potato sprouts, three coloured cold salad, boiled kidney beans, kimchi
Snack: 1/2 bag of puffed corn cookies, cherry tomatoes 200g
Dinner: rice 170 g, mushroom stew, roasted herring with salt, stir-fried butter bur, bean sprouts, kimchi
Snack: 10~20 strawberries
 
To me ONLY it seems like one of the normal diets and I this this is a diet which will probably not keep me in a grounchy mood all day since I will be quite full....but I think I would be hard to follow since...if you go out with friends it might ruin it...
Anyway try it if you wish!!!! :)))
Tip of the week
I do not have a tip for this week but I have some new's I bought this diet things called 'BDlab' which stands for Beauty and Diet and I don't get the lab but anyway I will try it when it arrives and tell you how it goes!! then I will recommend!!!
BYE!!!
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Comments

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cheery45 #1
Oh sorry I haven't updated in while..but when I did this I lost about roughly around 2kg.
doctorbaek #2
Chapter 13: did you actually do this? how much did you lose?
Topu-Da #3
Chapter 9: can you give me some advice? fruits are expensive in my country so not a daily thing to have spent my rations on. i take karate classes 5 days a week so definitely my intake has increased...so i gained 2 kilos. i work out well but cant reduce my intake. can you give me any other options other than FRUITS!!! THEY ARE EXPENSIVE HERE! so go with you know...how much of food i should eat like rice?
mahea_808 #4
Chapter 2: Ok so i live in hawaii and as you may know or imagine the weather here may be like i kind of want to know what may the best diet be for this kind of place...
4everRoyaltyforJYM #5
Chapter 9: XD can i ask one thing? Did u try all the plans? If so how many weight did you lose?? I am just curious you know^^
TAENYSOOSICA #6
can i ask?
can i eat a whole watermelon in a day?
asianhiphopdancer #7
Chapter 10: I'd like to ask, why is it better to ice the water? :)
TAENYSOOSICA #8
Chapter 11: awesome tips
KISSMEAndromeda #9
Chapter 4: I just found this :D you seem like a very cheerful and likableb person! ^^
Kimchi12 #10
Chapter 1: OMG! our like the same as me! I have someone to relate tooo~~

P.S
Once i get back to My home country (i'm on student exchange atm) i am trying thisss~~

(and thank you soo much for posting this~~)
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