Forehead - Digestive System

Eat less processed or junk food

Reduce the amount of fat in your diet

Step up water intake and opt for cooling things like cucumber

Between your eyebrows - Liver

Cut out the alcohol, greasy food and dairy

This is the zone where food allergies also show up first, so take a look at your ingredients

Do 30 minutes of light exercuse everyday and get adequate sleep so your liver can rest

Temples - Kidneys

Anything around the eyes (including dark circles) point to dehydation. Drink up!

Nose - Heart

Check your blood pressure and Vitamin B levels

Decrease the intake of spicy or pungent food

Cut down on meat and get more fresh air

Look into ways to lower cholesterol, like replacing "bad fats" with "good fats" such as Omega 3 and 6 found in nuts, avocados, fish and flax seed

Since this area is chock-full of dilated pores, check that your makeup has not expired or is skin-clogging

Ears - Kidneys

Again, dr