What Your Acne is Telling You
✯How look like an Ulzzang✯Forehead - Digestive System
Eat less processed or junk food
Reduce the amount of fat in your diet
Step up water intake and opt for cooling things like cucumber
Between your eyebrows - Liver
Cut out the alcohol, greasy food and dairy
This is the zone where food allergies also show up first, so take a look at your ingredients
Do 30 minutes of light exercuse everyday and get adequate sleep so your liver can rest
Temples - Kidneys
Anything around the eyes (including dark circles) point to dehydation. Drink up!
Nose - Heart
Check your blood pressure and Vitamin B levels
Decrease the intake of spicy or pungent food
Cut down on meat and get more fresh air
Look into ways to lower cholesterol, like replacing "bad fats" with "good fats" such as Omega 3 and 6 found in nuts, avocados, fish and flax seed
Since this area is chock-full of dilated pores, check that your makeup has not expired or is skin-clogging
Ears - Kidneys
Again, dr
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