1. everything is ed up because of me.

2. don't give up on me when i isolate myself. - jen jolly

3. just because you don't undestand doesn't mean my fears aren't real. - vicki happ

4. i don't know. sometimes i just malfunction all of a sudden.

5. but what do i know? i'm just an idiot.

6. having a mental disorder isn't easy and it's even harder when people assume you can just 'get over it'..

7. you are so brave and quiet, i forget you are suffering. - ernest hemingway

8. i always let people down.

9. don't make me explain. i don't understand myself.

10. how do i run away from something that is inside my head?

11. i hate these thoughts to death but no matter how hard i deny them, they keep coming back.

12. somebody save me.

13. when i can't do something, no one is more diappointed than me. please understand that. - lindsey hemphill

14. i can not fit in no matter where i go.

15. even when things are wonderful, i'm always waiting for something horrible to happen. - lindsay ballard

16. i'm scared. i don't know of what, but i'm just very scared.

17. i'm not lazy. i'm just exhausted from fighting my way through every single day. - mimi love

18. i feel like everybody secretly hates me.

19. the worst part about anxiety attacks, is that you're aware it's irrational and sometimes unexplainable, but knowing that gives no aid whatsoever. in most cases it deepens the anxiety as you realise ... "if i know it's irrational, why can't i stop!" ...you begin to believe you are no longer in control of your mind. that. that is fear. - ami desu

20. this is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down.