Because my co-author cares a little bit more about you guys than i do. HAHAH im kidding, i love you guys! 

But here is a stress managing chapter for you guys!! 

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Q: ways to de-stress? XD because i have important exams coming up soon

EXTRA TIPS: if you guys have exams right now, I do have some exam prep tips on chapter 10 so you can check that out!! 

Stress is a terrible thing- and it can overtake you when something important is coming up or when you just have too many things to do, finish orstart on. 

School is starting soon and may have already started for some of you so I think it's important to know how to deal with stress when you feel stressed out. 

1) Enviroment

If you are feeling a little stressed, you can start by notcing your enviroment. Is your desk messy? Is your bed unmade? How about your cat litter? Is it cleaned out? These little things that are around you may add up to your stress. Also, you can not be studying for an exam or doing your essay with jambles of things on your desk right? Take a few minutes to clear out the space. 

I mean this^ looks a bit stressful doesn't it? 

It is also known that people with messy rooms and enviroments will have a unorganized brain and it will be harder to take in information. So perhaps clearing out your desk may clear out your mind and make you a bit more stress -free and concentrated. 

2) Take Care Of Yourself. 

Look at yourself in the mirror. When was the last time you showered? Or washed your face properly? Are you wearing the same pajama pants again? Did you shave? Taking care of your appreance can be a major part in stress. When you're stressed, you are more prone in gett