Trying to reduce belly fat? Pay attention to your carbohydrate intake and avoid artificial sweeteners. Sugary snacks and other refined carbs spike blood sugar and cause pounds to settle in your midsection. Choose whole grains, beans, and vegetables instead.
Chapter 30: Actually chocolate is good for you because, there is something in it that is good for the body you should just only eat 5 to 10 grams per day before it gets unhealthy
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Chapter 81: Hi there, there's something m curious about....The green tea scrub, can we use it for our body too? Or maybe only our face? then is there a recipe for body scrub?
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