HOW TO DECREASE FATS IN YOUR HANDS?

OK I SERIOUSLY HAVE TO STOP WRITTING THIS NONSENSE BUT IM SICK OF FATS IN MY ARMS LIKE SERIOUSLY HOW CAN YOU REDUCE OR EVEN REMOVE THEM

IVE WATCHED MANY EXERCISE VIDEO AND NOTHING WORKS ON MY HAND

I MEAN THE ONL FATS THAT BOTHERS ME A LOT IS THE ONE ON MY ARMS LIKE SERIOUSLY

CAN YOU EVEN IMAGINE WEARING SHOR SLEEVES OR EVEN SLEEVELESS SHIRT WITH FATS SHOWING EVERYWHERE ;;?

WELL IF YOU DIDINT KNOW YOURE LUCKY

BUT YEAH- ARMS IS THE HARDEST PART TO REDUCE FAT I THINK SOBS

OK THIS IS GETTING NOWHERE

BUT DO LEAVE COMMENTS SO I COULD SAVE ,,Y ARMS FROM FATNESS OVERLOAD

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satorules #1
try a lyptical machine it reduces arm fat or excercise daily casue it takes time to lose those fats
ShinAeChan #2
I do ballet, to decrease we either plank (also helps butts) or you have to lift weights (small ones, pick it up and do waist spins)

or as you watch tv or something raise your arms up to sky, hold for 2 seconds and lower it. Do it again but keep adding 2-5 seconds each time.

Hold this helps you. It works for me :)
annabelle7 #3
There's a few cream u can apply on that particular area to get rid of the fat
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