Maybe this is very freakingly late, sorry!
But, here are some tips from me (because i feel you pretty often):
- plug your ears with earphone.
- play with your phone, do something you like (play games, (I usually) read a comic, write random stories of your favorite pairs, (if you have internet connection) open blogs, instagram, twitter, etc.)
- wrap yourself with warm blankets.

That's all from me. The thing is, distract yourself with somethings you like ^^

Hope it helps you

Authornim! maybe you want some updates?

you can always check "news.google.com"
:)) Stay safe!

I feel you. Yesterday I was woken up by lightning and thunder. And it stopped after like 2 hours. And I was in a apartment with just me in it, on the highest floor, in the middle of the storm and it was like 6 am. I felt a little panicked. I tried to sleep and I also tried to read something

This may be a little late, but whenever I'm scared I always listen to music and draw. Drawing always relaxes me and relieves stress plus I really like to do it. I hope this helps!

watch some variety shows, they are hilarious

You better stay safe!!! Also listen to music or
Image some stuff...hehe you'll be fine okay?

What a coincidence I was in a storm as well.

Omg!! Please stay safe :O if your bed is away from the window that's good and if it's closed to you, retro close the curtains as much as possible, listen to music and or watch something on your phone that'd keep you busy from thinking about the storm outside!

When you are panicking just breath in and out slowly, and imagine meeting your bias in real life and that you both are in love. Well...that's what I do:)

Mostly if I'm scared of a storm I listen to music with my headphones plugged in,And it seems to work for me.