Okay, so I'm lactose intolerant. I just became this...don't ask me how...a person's body changes every 7 years.

Anyway, I really need recipies and ideas about what to make to eat. My parents aren't really friendly when it comes to my condition, so I need to find things that I can make quickly and easily. 

I know there are recipies on the Google-net, but everything that I Googled seems really hard and really expensive, and I don't have the time nor the money to spend on those types of recipies.

Is there anyone that could help me? Or am I stuck in the nightmare that is repeated dinners and upset stomachs?

Please help me~