Getting answers
In all honesty, I think I know what's causing my loss of connection with dance. Something that feels like dissociation, because my body doesn't feel like mine. Like I'm trying hard to control my body, try to feel, but I can't get that control. Like your soul gets out of your body and you feel like you are looking at yourself, like you are watching a film. Somehow, this feels like the hypotension that I have, but only more intense.
I don't know. The lights are blinding, they kind of strain my eyesight. Yeah. And I put my fingers in front, trying to focus, get myself back but I can't feel.
I know I shouldn't self diagnose, but if the coping strategies for dissociation helps me to cope, why not give it a try?
Comments