freak out night
Insomnia is trouble falling asleep or staying asleep through the night.
Episodes may come and go (episodic),
last up to 3 weeks (short-term),
or
be long-lasting (chronic).
mine, its been more than a month, since exam....
i'll only fall asleep at 8 a.m till 2 p.m
at night, i will be having headache and again, fall asleep from 9 p.m (sometimes 9.++) till 11.30/++ p.m. that's my routine
should i get some sleeping pill?????
e.e i hate medicine actually.
what should i do then? anyone?? suggestion plz...
btw, it will stop when new semester started...
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