Diets are a pain

Diets are a big pain in my .

 

I finally decided that I was going to start eating healthy again since I allowed myself to just engulf myself in yummy and high calorie college food for two years and now my is paying for it xD

 

I always forget how bad the cravings are when you want to eat junk food. It takes about two weeks for the munchie cravings to stop and I have to like tie myself to my bed so I wont go to the kitchen and snack.

 

I regret allowing myself to gain so much weight. I was never this heavy in high school and now I need to fix it. For one, because I want to be skinny again and wear all those pretty clothes & Two, I wanna look good at Kcon. Maybe take home a kpop idol ;D Nahh

 

Right now, I am thinking of doing a cleanse diet for a week or two to flush out all the nasty in my body. I remember doing that in high school and I lost 30 pounds in two weeks. 

 

Have any of you ever struggled with your weight or found some dieting things helpful?

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Redisfierce #1
hehehe I hope you take RAIN home :)
I don't know much about diet, I just dance and do workouts(they helped me).
Stay away from Soda, they are evil even though they are sweet. No more macs for you(for real, if u eat Macs, stop it, I prefer Chic-fil-a). Sleeping schedule, Don't sleep during the day(especially after eating), don't stay up too late(i do it all the time :( ). Walk or jog.
YOGA :D

That is all I can come up with, but don't hurt yourself, and don't stress your body over it, take it slow, not harsh.
And if you love greasy stuff, eat less. If you eat a lot at one time, its gonna be hard for your metabolism to distribute it, so small meal throughout the day 5-6 times, I mean don't eat a bunch of breakfast and skip launch, Don't do that, your body is gonna work against you.
That is all I have.
GOOD LUCK, DON"T PUSH YOURSELF< AND DON"T BE NEGATIVE ABOUT YOUR BODY!!!!!!!!!!!!!!
bbuingbbuingkk95 #2
They say drinking water helps
prima99 #3
Yep, I am trying it too. I just force myelf and tell someone to say something insulting about me being fat (even if they don't want to) and it works XD Weird method, I know BUT IT WORKS!
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